Alive in 5 Raw Mind-Blowing Vegan Dressing
After reading Crazy Sexy Diet by Kris Carr, I became more enthusiastic about raw foods. And while I know how to make the raw food basics, I wanted to get myself into a raw food cookbook or two to see what those creative raw food authors had come up with. Now, my first instinct was to run out to Barnes & Noble and grab one of those shiny new Ani Phyo books I’ve been eying, but following my own advice, I dug out one of the Book Publishing Company raw vegan cookbooks I already own and had yet to really uncook from.
I cracked open Alive in 5 by Angela Elliott and chose three recipes to make right away: Broccoli in Cheese Sauce (page 90), Mind-Blowing Dressing (page 73), and Lemon Pudding (page 113). Unfortunately, I didn’t take any photos that night (these dressing photos are actually the Hemp Maple Dijon Dressing from the May IET newsletter, but hey, dressings kind of all look alike…), but I just have to make the Broccoli in Cheese Sauce again and take photos to share; it’s phenomenal! As for the Mind-Blowing Dressing, it’s definitely one of my new favorites. It’s quick, so easy, and calls for ingredients I always have on hand. And with thanks to BPC, I can share the recipe with you. Try it for yourself!



If you’re interested in raw foods but have concerns over time-consuming raw recipes, I highly recommend Alive in 5. It’s a collection of 5 minute delicious gourmet raw vegan recipes that are perfect for everyday meals, no matter how late you’re running. Delicious!
What is your go-to vegan salad dressing recipe? If it’s online, include a link!


I have Ani Phyo’s book Ani’s Raw Food Kitchen and love it. The recipes she shares and quick and easy (seriously, if I’m willing to try them, they’re easy). I also find her approach to eating raw very friendly and accessible. Our favorite recipe so far is the strawberry shakes and the cauliflower miso mash.
I can’t wait to try some of her recipes! The photos always look fantastic!
I have that book! I will have to try that one, but I don’t use garlic. I wonder how it would be without it. Online dressings:
http://peasandthankyou.com/2011/04/12/wannabe-recipea-mmmm-sauce/
http://ohsheglows.com/2010/03/13/a-salad-confessional/
I think it would still be great without garlic! Thank you for the links!
This dressing look great. Next time I am preparing a salad it will be with this dressing for sure
Hope you enjoy it!